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Description
Serve this healthy and easy entree over the bed of steamed rice.
Ingredients
US|METRIC
5 SERVINGS
- 14 oz. tofu (pack, drained and pressed, Coins)
- 2 Tbsp. chickpea flour (Coins)
- 1 Tbsp. Sriracha sauce (Coins)
- 1/2 tsp. salt (Coins)
- 1/2 cup peanuts (roasted and lightly salted)
- 2 dry red chilies
- 1 tsp. ginger paste (garlic)
- 1 tsp. white sesame seeds
- 1 Tbsp. vinegar
- 1/4 cup soy sauce (low sodium)
- 1 tsp. olive oil
- 4 basil leaves
- 1 cup red bell pepper (thinly sliced)
- 1/4 cup scallions
- 1/4 cup shredded cabbage
- 1 1/2 cups water
- 1 tsp. brown sugar
- 1/4 tsp. salt
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Directions
- Preheat oven at 400 degree Fahrenheit and prepare a cookie sheet.
- Crumble the tofu properly and combine chickpea flour, sriracha sauce and salt into it and mix very well with your hands until smooth. Divide the tofu mix into 10 equal balls and press between palms gently. (Make sure there are no cracks in the tofu coins). Place them on the cookie sheet and bake in the oven for 30-35 minutes flipping the coins once after 25 minutes. (The tofu coins should be light golden brown in color).
- Divide the tofu mix into 10 equal balls and press between palms gently. (Make sure there are no cracks in the tofu coins).
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium1150mg48% |
Potassium370mg11% |
Protein12g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A25% |
Vitamin C70% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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