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Ingredients
US|METRIC
4 SERVINGS
- 6 slices bacon (nitrate-free, chopped)
- 1 medium onion (finely chopped)
- 3 cloves garlic (minced)
- 3 celery stalks (finely chopped)
- 1 carrot (finely chopped)
- 1 tsp. dried oregano
- 1 bay leaf (dried)
- 1 cup brown lentils (organic, picked over and soaked*)
- 4 cups organic low sodium chicken broth (or stock)
- 3 Tbsp. tomato paste
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium770mg32% |
| Potassium810mg23% |
| Protein19g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber17g68% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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