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Farro and White Bean Soup with Swiss Chard and Herb Oil
FOOD AND WINE20Ingredients
2Hours
290Calories
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Ingredients
US|METRIC
18 SERVINGS
- 2 cups great northern beans (—picked over, soaked overnight and drained)
- kosher salt
- pepper
- 1 1/2 cups farro (9 ounces)
- 1/2 cup extra-virgin olive oil
- 1 Spanish onion (large, halved and thinly sliced)
- 1 1/4 cups sliced carrots (thinly)
- 1 1/4 cups celery root (thinly sliced)
- 1/3 cup garlic (thinly sliced)
- 56 oz. fire roasted diced tomatoes
- 1 lb. red swiss chard (stemmed and leaves chopped)
- 2 Tbsp. parsley (minced)
- 1 Tbsp. rosemary (minced)
- 1 Tbsp. thyme (minced)
- 1 Tbsp. oregano (minced)
- 1/2 jalapeno chilies (seeded and minced)
- 1 1/2 tsp. grated lemon zest (finely)
- 1 cup extra-virgin olive oil
- kosher salt
- parmigiano reggiano cheese (Freshly grated, for serving)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium590mg17% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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