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Cajun Salmon With Herb Bulgar Wheat and Yoghurt Dressing
LULU'S NOTES10Ingredients
20Minutes
680Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 lime
- 2 Tbsp. fat free greek yoghurt
- 1/2 bunch coriander
- 40 grams wheat
- 1 Tbsp. Cajun seasoning
- 1 salmon fillet
- olive oil
- dill (chopped to make 1 tbsp)
- mint (chopped to make 1 tbsp)
- 1/2 red onion
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium170mg7% |
| Potassium1950mg56% |
| Protein35g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A280% |
| Vitamin C180% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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