Jt: "only reason i didnt give 5 stars is because the i…" Read More
15Ingredients
75Minutes
250Calories

Description

Looking for a healthier breakfast? Try shakshuka! This popular Middle Eastern dish features eggs poached in a deeply-flavored tomato sauce with peppers and flame-roasted onions.

Ingredients

US|METRIC
  • 1 yellow onion (medium, peeled)
  • 1 tablespoon olive oil
  • 1 red bell pepper (cored, seeded, and sliced)
  • 1 yellow bell pepper (cored, seeded, and sliced)
  • 3 cups crushed tomatoes (canned)
  • 2 teaspoons kosher salt (divided)
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes
  • 1 tablespoon ground cumin
  • 2 teaspoons ground cinnamon (plus a pinch more for serving)
  • 2 garlic cloves (crushed)
  • 2 cups baby spinach
  • 4 large eggs
  • 1/4 cup fresh cilantro (roughly chopped)
  • 1/2 cup feta cheese crumbles
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    250Calories
    Sodium72% DV1730mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories250Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol230mg77%
    Sodium1730mg72%
    Potassium910mg26%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A90%
    Vitamin C190%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jt 5 months ago
    only reason i didnt give 5 stars is because the ingredients showed up oddly on the app and i bought some incorrect things, but it all worked out and was very delicious.

    PlanShop