September shines with apples, grapes, mangoes, and dates. While tomatoes are starting to slow their roll, carrots, peppers, and bok choy are all in this month.

With its giant, mysterious pit, this tropical fruit can seem daunting to cut up. Follow our easy steps for mango-cutting perfection and you’ll be snacking on juicy mango flesh, or cooking with it, in no time.

Looking for healthy recipes for kids? Start with five colorful choices.