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Nut Allergy Articles

The Good, the Bad, the Hungry: Understanding America’s Most Popular Diets

Can you eat beans on the Paleo diet? What about Keto? Are gluten-free foods low carb? And when is a nut not a nut? We answer your burning questions and help you make sense of the most-talked-about healthy-eating trends.

17 Allergy-Friendly Recipes That Anyone Can Eat (and Everyone Will Love)

Don't let dietary restrictions box you in! These inspiring recipes — from decadent apps to creamy frozen desserts — will help you get out of your cooking rut.

8 Healthy, Nut-Free School Lunches

What to make that's quick, easy — and that your kids will actually eat? Sponsored by SunButter.