Fans of intermittent fasting say it promotes weight loss and better health. Explore the pros and cons in our beginner's guide — and learn what to eat when you’re not fasting.
Here’s one more reason to eat your greens — with 15 delicious recipes to grab those nitric oxide benefits
You don’t have to go vegan to help reverse climate change. Here’s another way to eat sustainably and get healthy at the same time.
No longer a fringe diet, vegetarianism has legions of fans. Let's dive into the health benefits, FAQs, and easy, delicious recipes to try this week.