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Nitric Oxide: the Molecule You've Probably Never Heard of (but Need More of for Heart Health)  RecipeNitric Oxide: the Molecule You've Probably Never Heard of (but Need More of for Heart Health)  Recipe
Nitric Oxide: The Molecule You've Probably Never Heard of (But Need More of for Heart Health)

Here’s one more reason to eat your greens — with 15 delicious recipes to grab those nitric oxide benefits

Real Whole Grains: the Ultimate Good Carbs RecipeReal Whole Grains: the Ultimate Good Carbs Recipe
Real Whole Grains: The Ultimate Good Carbs

Get to know the tastiest healthy ingredients you aren’t cooking with enough

Intermittent Fasting: How to Know if It's Right for You RecipeIntermittent Fasting: How to Know if It's Right for You Recipe
Intermittent Fasting: How to Know if It's Right for You

Fans say it promotes weight loss and better health. Explore the pros and cons in our beginner's guide — and learn what to eat when you’re not fasting.

The Vegan Diet: Is It Right for You? RecipeThe Vegan Diet: Is It Right for You? Recipe
The Vegan Diet: Is It Right for You?

In this handy guide to going vegan, you’ll learn the many health benefits of a vegan diet and discover delicious plant-based recipes to add to your vegan Meal Plan

The Climatarian Diet: Good for You, Good for the Planet RecipeThe Climatarian Diet: Good for You, Good for the Planet Recipe
The Climatarian Diet: Good for You, Good for the Planet

You don’t have to go vegan to help reverse climate change. Here’s another way to eat sustainably and get healthy at the same time.

Vegan Meal Plan #3: 30-Minute Meals RecipeVegan Meal Plan #3: 30-Minute Meals Recipe
Vegan Meal Plan #3: 30-Minute Meals

10 quick and easy vegan recipes to add to your weekly repertoire

Vegan Meal Plan #2: Make Friends with Tofu RecipeVegan Meal Plan #2: Make Friends with Tofu Recipe
Vegan Meal Plan #2: Make Friends With Tofu

Embrace the versatile superstar in 10 vegan tofu recipes from breakfast to dessert and from baked ziti to bibimbap

Vegan Meal Plan #1: Comfort Food for Everyone RecipeVegan Meal Plan #1: Comfort Food for Everyone Recipe
Vegan Meal Plan #1: Comfort Food for Everyone

Dive into 10 vegan comfort food recipes, including mac and cheese, Bolognese sauce, and BLTs!

The Vegetarian Diet: How to Know if It's Right for You RecipeThe Vegetarian Diet: How to Know if It's Right for You Recipe
The Vegetarian Diet: How to Know if It's Right for You

No longer a fringe diet, vegetarianism has legions of fans. Let's dive into the health benefits, FAQs, and easy, delicious recipes to try this week.

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