Articles

Fans of intermittent fasting say it promotes weight loss and better health. Explore the pros and cons in our beginner's guide — and learn what to eat when you’re not fasting.

Here’s one more reason to eat your greens — with 15 delicious recipes to grab those nitric oxide benefits

Get to know the tastiest healthy ingredients you aren’t cooking with enough

In this handy guide to going vegan, you’ll learn the many health benefits of a vegan diet and discover delicious plant-based recipes to add to your vegan Meal Plan

You don’t have to go vegan to help reverse climate change. Here’s another way to eat sustainably and get healthy at the same time.

10 quick and easy vegan recipes to add to your weekly repertoire

Embrace the versatile superstar in 10 vegan tofu recipes from breakfast to dessert and from baked ziti to bibimbap

Dive into 10 vegan comfort food recipes, including mac and cheese, Bolognese sauce, and BLTs!

No longer a fringe diet, vegetarianism has legions of fans. Let's dive into the health benefits, FAQs, and easy, delicious recipes to try this week.