gs. If you need something for spring or summer, try smoothie bowls to help you get in shape for your next vacation. If you want to make a healthy breakfast for the whole family, you can make a breakfast trifle made with Greek yogurt, granola, and fruit.

Healthy Lunch & Dinner Recipes

Eating light doesn't have to mean salads for lunch and dinner. To make healthy recipes for weight loss, you can sort through recipes that make healthy substitutions for unhealthy or rich ingredients. Olive oil can be used instead of butter and sour cream mixed with lemon juice, and salt can be used in place of mayonnaise -- but there are plenty of healthy lunches and dinners that don't require substitutions. For a spicy Mexican meal, try grilled fish tacos with corn tortillas (for a low-carb, gluten-free meal) with fat-free black beans and brown rice as side dishes. Instead of mashed potato, try mashing roasted cauliflower for a low-calorie substitution. If you want a hardy main dish to replace your grilled chicken, think about low-calorie stuffed peppers. Slow cookers can also make healthy meal prep easy for healthy soup or one pot dinners.

Healthy Dessert Recipes

Healthy dessert recipes are abundant, you need to know where to look, and if you're on Yummly, you're on the right track! Baked fruit like baked pears with walnuts can cure any sweet tooth. But if you like a more substantial confection, quinoa can be used in crisp rice treats -- mix in peanut butter, and it becomes a protein bar disguised as dessert!

Yummly takes the work out of crafting healthy meals. Whether you want to cut down on calories or you need to overhaul your diet, there are thousands of recipes to help you build a better meal to keep you and your family healthy.